Keto Recipe | Broccoli Cheddar Soup (Keto Friendly)

Broccoli Cheddar Soup (Keto Friendly)

1/4 Cup Organic Onion, diced
1/4 Cup Organic Carrot, shredded
1 Clove Organic Garlic, minced
3 Tablespoons Organic Grass Fed Butter
1 Tablespoon whole wheat (or white whole wheat) flour
1 Cup Organic Chicken Broth, warm
1/2 Cup Water
2 Cups Organic Broccoli, chopped in small pieces
1 Cup Organic Heavy Whipping Cream, warmed

  • Begin by melting the butter in a large saucepan over medium heat. Add the onions and carrots and saute until they soften – approx. 3-4 min. Season with a little salt and pepper as they cook.
  • Add the garlic and saute another 30 seconds or until fragrant.
  • Add the flour and whisk for 30 seconds – 1 minute. Slowly add the warmed chicken broth and water allowing the soup come to a boil. Turn the stove down to low or even take it off the heat entirely when adding the cream. Stir to incorporate.
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