Diet Recipe | Low-Carb Chicken Stir-Fry Sheet Pan Meal

Low-Carb Chicken Stir-Fry Sheet Pan Meal


Ingredients:
3 boneless, skinless chicken breasts, trimmed and cut into pieces at least 1 inch square
2 red bell peppers, core cut out and cut into strips the size of sugar snap peas
2 cups trimmed sugar snap peas
1 1/2 T peanut oil
1-2 T sesame seeds, preferably black
MARINADE INGREDIENTS :
1/3 cup soy sauce (gluten-free if needed)
2 T unseasoned (unsweetened) rice vinegar
1 T Stevia Granulated Sweetener or another low-carb sweetener
etc


Instructions:
  1. Trim the chicken breasts and cut into pieces at least 1 inch square.
  2. Combine soy sauce, rice vinegar, Stevia, agave or maple syrup, sesame oil and garlic powder.
  3. Put the chicken into a Ziploc bag and pour in HALF the marinade. Let chicken marinate in the fridge for at least 4 hours (or all day while you’re at work would be even better.)
  4. etc
  5. etc

For Full Instruction: kalynskitchen.com

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