High Protein Recipe | High Protein Oatmeal | 4 Ways

High Protein Oatmeal | 4 Ways


Ingredients:
Oatmeal Base :
1/3 cup rolled oats gluten free
1 tbsp chia seeds
1 cup water
1.5 cups frozen cauliflower rice
Blueberry Almond Oatmeal :
1 serving oatmeal base see above
1/2 tsp cinnamon
1 serving Nuzest Vanilla Protein Powder
etc


Instructions:
  1. Oatmeal Base :
  2. Add the oats, chia seeds, cauliflower rice and water to a large bowl.
  3. Microwave for 3:30 on high.
  4. etc
  5. etc

For Full Instruction: bitesofwellness.com

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