High Protein Recipe | Low Carb Cottage Cheese Pancakes

Low Carb Cottage Cheese Pancakes

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Cook time:
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Ingredients:
2 cups (300 g) dry curd cottage cheese, 0.4%
1 lg egg
2 tbsp rice flour, plus about 1 tbsp. more for dredging
½ tbsp baking powder
1 tbsp raisins
3 tbsp stevia or 0 cal. sweetener, to taste
1 tbsp vanilla extract
1 tbsp coconut oil or oil of choice, for frying
etc
etc


Instructions:
  1. Throw the cottage cheese and the egg in a blender and mix until slightly smooth.
  2. Get a bowl and replace the cheese from the blender, add 2 tbsp. of rice flour, raisins, sweetener, vanilla sugar, and baking powder. Mix all the ingredients well.
  3. Add 1 tbsp. of rice flour to a small plate. Take a heaping tablespoon of the cheese mixture into your hands and make a little ball. Place the ball into the plate with the flour and press the ball on the top to make a nice round form. With hands, remove excess flour and set aside your pancake. Repeat this process until the cheese mixture is gone.
  4. etc
  5. etc

For Full Instruction: fitdiary.net

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