High Protein Recipe | Pumpkin Chocolate Chip Protein Muffins

Pumpkin Chocolate Chip Protein Muffins


Ingredients:
1 cup old fashioned rolled oats (80 grams)
1 cup pumpkin puree (244 grams)
1 cup Greek yogurt (227 grams - I used Siggis 0%)
2 large eggs
1 1/2 scoops natural or vanilla flavored protein powder (~47 grams)
1 1/2 teaspoon pumpkin pie spice
1 teaspoon cinnamon
1 teaspoon baking powder
1/2 teaspoon baking soda
etc


Instructions:
  1. Preheat oven to 350 degrees Fahrenheit.
  2. Add the oats to a Vitamix, blender, or food processor and process until a flour forms (about 10 seconds).
  3. Add the pumpkin, Greek yogurt, eggs, protein powder, pumpkin pie spice, cinnamon, baking powder, and baking soda and blend again until well combined.
  4. etc
  5. etc

For Full Instruction: eatthegains.com

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