High Protein Recipe | Quick Red Lentil Chili

Quick Red Lentil Chili

2 teaspoons Olive Oil
1 Yellow Onion diced
Chili Pepper of choice finely diced (optional)
3 cloves of Garlic minced
2 tablespoons Smoked Paprika
1 to 2 tablespoons ground Cumin
2 teaspoons dried Oregano
2 tablespoons Chili Powder
1 tablespoon Turmeric optional

  1. Heat the olive oil in a large stock pot. Add the diced onion and cook for 5 to 7 minutes over medium-high heat until onions become slightly translucent.
  2. If you want extra heat in your chili, you can add a finely diced chili pepper now along with the garlic and spices. I usually don't add any and use a mild chili powder because I have a toddler and child eating this as well.
  3. Add the minced garlic, paprika, cumin, oregano, chili powder and turmeric. Cook, stirring often for 2 minutes until spices and garlic become fragrant.
  4. etc
  5. etc

For Full Instruction: veganfamilyrecipes.com

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