Low Carb Recipe | Spaghetti Squash Au Gratin

Spaghetti Squash Au Gratin

1 medium spaghetti squash
2 chicken breast about 3/4 a pound-1 pound depending on how much chicken you prefer in your dish.
1 medium onion diced
2 tbsp butter
2 cloves garlic grated
3/4 cup plain greek yogurt
1 1/3 cup cheddar cheese
1/2 tsp salt
1/2 tsp black pepper

  1. Preheat oven to 375 degrees.
  2. Cut squash in half and scoop out the seeds with a spoon.
  3. Lay skin side down on a rimmed sheet pan that is lined with aluminum foil.
  4. etc
  5. etc

For Full Instruction: midgetmomma.com

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