
Ingredients:
24 oz cocktail smokies
2 tablespoons avocado oil
BBQ Sauce :
1 cup unsweetened ketchup
1/2 cup water
3 tablespoons apple cider vinegar
1/4 cup brown Swerve
2 teaspoons natural maple flavoring
1 teaspoon Dijon mustard
etc
Instructions:
- Mix all of the sauce ingredients together in a bowl or jar, set aside,
- Heat the oil over medium high heat and sear the cocktail smokies for 2-3 minutes until they start to turn color. Pour in the sauce, reduce the heat to maintain a low simmer and cook 10-15 minutes until the sauce is thickened.
- etc
- etc
- etc
For Full Instruction: castironketo.net
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