Those teas with caffeine in it are must be avoided if you are a singer or who wants to maintain a good voice. Also green tea is good for you and has less caffiene.
But drinking green and herbal teas with some honey or lemon is going to have major soothing benefits for your voice.
Is green tea good for your singing voice. While this is fine for those without singing or driving duties those who provide vocals must consider the effect a drink will have on their performance. Ginger tea helps settle a nervous stomach and is an anti-inflammatory ideal for times when you have the flu sore throat or vocal strain. These teas contain diuretic ingredients which make you visit the bathroom more and lead to dehydration.
These clarify and protect your vocals. You can take it after you practice singing or you are done singing because it helps to soothe the throat. Vinegar has a lot of natural healing capabilities to it.
His post recently was about the health benefits of green tea. My good friend who is a speech pathologistvocal health specialist in Hawaii recommended it to me a few years ago. Sipping on hot slightly diluted apple cider vinegar with honey and lemon is supposed to be really good for the voice.
Ive also found that cheaper brands are far worse than really good quality brands. Although the movements are on a much smaller scale than say when youre running or doing push-ups you still have to take care of your voice and body in order to sing out your best. I personally find that green tea has a drying effect on the throat and reduces the lubrication around your vocal folds making you more susceptible to developing a sore throat.
Singing utilizes muscle movements and contractions in your diaphragm voice box mouth and sometimes even your extremities in a highly controlled way. Throat coat tea makes a protective layer on your vocal cords. Is Green Tea Good For Your Singing Voice.
From a health perspective green tea has lots of properties that make it good for you but for a singer there are drawbacks. Try hot teas especially and lots of water they help unclog the mucus on your vocal cords creating a. The caffeine in some teas can be more harmful to your voice than good.
Those teas that is only good for your voice are lemon tea green tea and herbal tea because it soothes the throat. A lot of singers ask me if is green tea good for singers while it is fairly popular green tea isnt good for singers as it has a lot of caffeine in it and coffee is not beneficial for the singing voice. It also has to warm properties to prepare the voice for singing and anti-oxidants excellent for vocal health.
Warm Water with Honey and Lemon. Do note that the green tea should be consumed without any sugar if you do not like the taste of it you can add some honey and lemon to spice it up a bit. This has less caffeine than coffee and is packed with antioxidants to fight diseases so you get the pep with plenty of hydration.
As a singer you know that one problem we face is infections in our voice. If you are not familiar with throat coat teas then you should definitely try them out as it can do miracles for your singing voice. For extra energy choose matcha green tea.
From the benefits listed above the answer is simply yes. If your singing voice isnt on form Drink liquorice or throat coat tea. Peppermint teas will naturally energize you while chamomile teas have a natural relaxing effect.
So I recommend it to you. I cant drink green tea that often because it bothers my tummy but some singers swear by. This may lead to cracking of your voice or some nasty nasal infections.
Hot tea with honey in it coats the throat and helps with singing. The problem is that most singers think that any tea will do this is wrong as you will soon find out. Ideally use fresh ginger but dried ginger is ok too.
Grab a green or herbal tea. The major reason to support this is that it helps to fight bacteria in your body and your mouth. Is green tea good for singers.
Benefits may include lowering cholesterol protect against bacterial infections promote joint health reducing inflammation mental focusing. Singers rely on their vocal cords sometimes also known as vocal folds layers of tissue dependent on moisture to vibrate and create a. The main factor to avoid black and green tea is that it dehydrates the voice.
Lipton green tea is not the best kind of tea for your voice but it is not horrible either.